Gotu Kola (Centella asiatica) is a popular herbal remedy in Asia that most of us in the West have got all wrong. The word “kola” makes most people think it contains caffeine, but, in fact, Gotu Kola is a relaxant that contains no caffeine whatsoever.
What are the benefits?
This herb is often referred to as 'brain food', and contains nutrients that include vitamins A, B, E and K, along with magnesium. Vitamins A & E are well known for their antioxidant abilities, contributing to protection of cells from oxidative stress, maintenance of normal skin and vision, and the normal function of the immune system. B vitamins work with our energy producing systems contributing to normal energy yielding metabolisms, and magnesium contributes to a reduction in tiredness and fatigue, protein synthesis and normal muscle function.
Ingredients: Gotu kola aerial parts (Centella asiatica), capsule shell (gelatin, water).
Recommendation: Take two capsules with a meal twice daily.
Do not exceed recommended daily dosage.
Four capsules contain: Gotu Kola aerial parts 1580mg